Lift The Mask is like the bridge that connects anyone in the goalie community to a collection of mental health and performance resources. From Mental Skills Coaches to Sports Psychologists and professional Providers, we created a simple platform where anyone can find the right type of support. Whether you are looking to improve your mindset as an athlete or you are dealing with something else on the mental health spectrum, we are here to help you take that all-important first step.
In order to help you understand what type of people provide mental health and performance support, we broke them down into four different categories:
If you are interested in connecting with someone, please note that every professional and individual is going to offer things a little differently. Some people will fall into multiple categories while others might have specialized skills and services that don't fall into any one specific category. Others still might even fall into all four. With that in mind, we ask that you take the time to do your homework and complete any assessments that may provide you with more information on the type of professional you are contacting.
If you're ready to connect with someone and choose to go through our website, we have two options:
1. Fill out and submit the anonymous Reach Out form
If you are still unsure of how to move forward, we've shared a very handy How it Works article that sheds more light on what to expect when reaching out for mental health care. To further clarify the type of support you can receive from the above individuals, we've provided more context and information below.